Shannon is a physiotherapist with over 25 years of experience supporting individuals through all stages of life. She has a special interest in pelvic health, menopause, chronic pain, and nervous system-informed care. Shannon combines evidence-based physiotherapy with a compassionate, whole-person approach to help clients feel stronger, more connected, and more confident in their bodies.

Shannon is a physiotherapist with over 25 years of experience supporting individuals through all ... Read More

Holistic Nutrition is the interconnectedness of the body, mind, and spirit. The individual is looked as a whole as we navigate what the root causes are. In the first nutrition assessment, we go over diet, medical history, lifestyle, movement, emotional factors/trauma, and environmental toxins as all these factors into our well-being.

Holistic Nutrition is the interconnectedness of the body, mind, and spirit. The individual is loo... Read More

Read More

Read More

Read More

Read More

Keeley has been working as a physio for over 20 years. She loves being active and has enjoyed everything from swimming, rowing, dance and horseback riding to Cross Fit and Brazilian Jiu Jitsu. She is willing to try many new and different ways to move her body, while working around her kids’ and husband’s schedules! Keeley’s own experience with lack of activity due to injuries has helped her understand the work and patience it takes to get back to feeling like yourself and doing what you used to do. Her exercise prescriptions, hands on work, and acupuncture techniques provide an efficient program to get you back to health.

Keeley has been working as a physio for over 20 years. She loves being active and has enjoyed eve... Read More