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Physiotherapy

Our physiotherapy team specializes in pelvic floor, pregnancy, postpartum and all ortho related concerns and injury.

Athletic Therapy

Athletic Therapy is a health care profession that specializes in prevention, emergency care, assessment and rehabilitation of musculoskeletal injuries (muscles, joints, ligaments, bones). Following a Sport Medicine Model of care, an Athletic Therapist utilizes contemporary rehabilitation methods including manual therapies, therapeutic modalities, corrective exercise, physical reconditioning, t... Read More

Athletic Therapy is a health care profession that specializes in prevention, emergency care, assessment and rehabilitation of musculoskeletal injuries (muscles, joints, ligaments, bones). Following a Sport Medicine Model of care, an Athletic Therapist utilizes contemporary rehabilitation methods including manual therapies, therapeutic modalities, corrective exercise, physical reconditioning, taping and bracing in order to accelerate an individual’s return to pre-injury status.

Personal Training

Feeling frustrated trying to figure out what to do next in order to reach your goals? Or maybe you just aren’t sure what’s missing from your routine to help you reach your next milestone?

Big goals sometimes require a little bit of help – which is why we offer personal training! Get the guidance and inspiration you need to make the difference this time.

Holistic Nutrition Counselling

Christy Amason

Christy is the owner and head coach of Empowerfit. With over 20 years in the fitness industry Christy strives to bring evidence based coaching and critical thinking to her practice.

Christy graduated with honours from the NAIT-PFT program and is an NCSA-PT certified coach. Her passion lies in womens health and has successfully completed a 12 week mentor ship with Antony Lo (PhysioDetective) as well as attended multiple Female Athlete workshops hosted by Antony, the Postnatal Fitness Specialist certification (Jessie Mundell), Intro to Non-Internal Pelvic Health certification, Agatsu Kettlebell Level 1, Hypopressives Level 1 and is currently studying to become a Menopause Doula and Moderation365 nutrition coach! In Christy’s personal life, she is a wife, mom of two and loves to travel to Maui anytime she can. Baking, reading, karaoke and being active fuels her soul and she can be found socializing with friends and family as often as she can!

Christy is the owner and head coach of Empowerfit. With over 20 years in the fitness industry Ch... Read More

Priscilla Frattin HNP #N1146121 - NNCP#NN1539

Holistic Nutrition is the interconnectedness of the body, mind, and spirit. The individual is looked as a whole as we navigate what the root causes are. In the first nutrition assessment, we go over diet, medical history, lifestyle, movement, emotional factors/trauma, and environmental toxins as all these factors into our well-being.

Holistic Nutrition is the interconnectedness of the body, mind, and spirit. The individual is loo... Read More

Lacey Lawson

Abby Maciocha (BScKin)

Carrie Mussbacher
(She/Her/Hers)

Keeley Smith Physiotherapist #5108
(She/Her/Hers)

Keeley has been working as a physio for over 20 years. She loves being active and has enjoyed everything from swimming, rowing, dance and horseback riding to Cross Fit and Brazilian Jiu Jitsu. She is willing to try many new and different ways to move her body, while working around her kids’ and husband’s schedules! Keeley’s own experience with lack of activity due to injuries has helped her understand the work and patience it takes to get back to feeling like yourself and doing what you used to do. Her exercise prescriptions, hands on work, and acupuncture techniques provide an efficient program to get you back to health.

Keeley has been working as a physio for over 20 years. She loves being active and has enjoyed eve... Read More

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Located at: 176 Chippewa Road, Sherwood Park
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Need Help? 7804175725 empowerfitshpk@telus.net